Lose Weight for Women at Home

Home Workout for Women, Fit

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

An at-home workout app for women with simple, guided bodyweight workouts. Follow the 30-day plan and choose sessions that fit your schedule. Short 2–7 minute workouts and HIIT sessions make it easier to fit exercise into a busy day. No gym or equipment is needed. Track estimated calories and weight progress in graphs. 4 Difficulty Levels Choose from 4 levels for different experience levels, from beginner to advanced. Designed by a professional fitness coach, the app offers varied workouts throughout the plan. Fast Workouts for Women Fast workouts, lasting 2–7 minutes, are designed for people with busy schedules. Do them at home or wherever convenient. Body Focus Choose workouts for your core, thighs, arms, glutes, and full body. Pick a session based on the muscle group you want to train. HIIT Workouts for Women HIIT (high-intensity interval training) workouts combine intervals of exercise and rest. Choose a short HIIT session from the workout library. Workout at Home Follow bodyweight workout routines for your main muscle groups at home. No gym or equipment is needed. Feature - 4 difficulty levels, from beginner to advanced - Fast workouts - Low-impact workouts - Customize your own workout routines - No equipment or gym needed for bodyweight workouts - Workouts for full body, core, thighs, glutes, legs, and arms - Workout reminders - Sync supported workout and calorie data with Apple Health - Track weight progress and estimated calories - Animations and video guidance - Exercise intensity increases gradually Women Workout at Home Follow the 30-day plan with bodyweight workouts you can do at home. Women Fitness App Use workout reminders and progress charts to support your routine. Workout for Women Choose guided workouts for your core, glutes, arms, legs, and full body. HIIT Workouts Explore short HIIT sessions alongside other guided workouts. Progress Tracking Review weight entries, workout activity, and estimated calories in your progress charts. Exercise at Home Use bodyweight exercises and customise a routine from the workout library. Subscription Terms and Details - Get access to all features for $9.99/month or $38.99/year. - Payment will be charged to your Apple Account at confirmation of purchase. - The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. - You can manage or cancel your subscription in your Apple Account settings. - Your account will be charged for renewal within 24 hours before the end of the current period. Privacy Policy: https://womenlose.leaphealth.fitness/privacypolicy.html Terms of Use: https://womenlose.leaphealth.fitness/terms.html

  • 4.8
    out of 5
    2.4K Ratings

• UI optimization • Bug fixed

The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Leap Health Fitness Limited
Size
349.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 16 more
  • English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
13+
  • 13+
  • Infrequent
    Sexual Content or Nudity

    Contains
    Advertising
In-App Purchases
Yes
  • Premium Yearly $39.99
  • Premium Yearly $39.99
  • Roczna subskrypcja $23.99
  • Premium Monthly $14.99
  • Premium Monthly $9.99
  • Premium Quarterly $24.99
  • Premium Yearly $39.99
Copyright
©️ 2023 Leap Health