如何快速拥有六块腹肌
腹肌锻炼方: 如何快速拥有六块腹肌
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
It’s time to push your abs to exhaustion —not to mention, fight the flab— with new abs exercises that are anything but routine. And it’s not just a six-pack you’ll get: Maintain strong abs and you’ll help prevent back pain, boost your agility, and increase your flexibility.
A superbusy lifestyle means that you can't always make it to the gym — but at-home workouts don't always have to be a drag. You can work out your core and build a good set of abs in the process by working out in your bedroom, living room, or anywhere in your home. No matter how busy your day, you can always sneak a quick ab workout into your routine. You'll be seeing results in no time.
Ready to mix up your routine? We've rounded up 15 easy and challenging ab workouts you can do without leaving your home.
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信息
- 提供者
- Samantha Roobol
- 大小
- 21.9 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 9.0 或更高版本。
- iPhone
设备需装有 iOS 9.0 或更高版本。 - iPad
设备需装有 iPadOS 9.0 或更高版本。 - iPod touch
设备需装有 iOS 9.0 或更高版本。 - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- 100 Day Abs Challenge ¥15.00
- Abs & Squats ¥8.00
- Yoga for abs ¥8.00
- Six Pack Program ¥8.00
- Lose Belly Fat ¥8.00
- 30 Day Ab Challenge ¥8.00
- For Beginners ¥8.00
- Full Bundle ¥28.00
- Remove Ads ¥8.00
- 版权
- © 2019 Samantha Roobol